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Another Massive Success!Author: admin01 12th, 2012
I’m very proud to share with you another incredible success story from a former client. When I started working with Peter a couple of years back, his sole focus was repairing his relationship with his ex-wife to the exclusion of everything else. While he believed this was all he cared about, he began to realize that he was, in fact, searching for a whole lot more… Read the rest of this entry »  read comments (0)
A Daily Dose Of InspirationAuthor: Jay Cataldo11 20th, 2011
A few nights ago, I had the pleasure of spending time with a former client who was back in town for a couple of days. Leslie’s story is pretty remarkable and I’d like to share it in the hopes it will motivate and inspire you.
Back when she came to me, Leslie was struggling through her fellowship at an NYC hospital. The daily hazing, the politics and the long, brutal hours took a serious toll on her energy and self-confidence. But to make matters worse, poor Leslie had an even bigger problem.
Oh Crap… It Doesn’t Work…Author: admin10 19th, 2011
One of the issues that’s been coming up a lot lately for my clients is bedroom-specific performance anxiety. For men, not being able to perform on command scares the crap out of them which is understandable considering their virility is as closely tied to their sense of self-worth as their incomes (and possibly more so).
The Stop Sign TechniqueAuthor: Jay Cataldo08 13th, 2011
Hey there,
Today I’d like to share with you one of my favorite techniques for battling stress and negativity. I learned this technique many years ago from one of my mentors, Mark Cunningham, and have found it to be an invaluable tool for changing negative thinking patterns. You can use this simple exercise to train yourself to become a more positive (and happy) person.
Gastric Band Hypnosis For Effortless Weight LossAuthor: Jay Cataldo04 22nd, 2011
I have been working closely with Dr. Tony DeMarco over the last few months to create what we consider to be the ideal weight loss program (www.thinnerbandhypnosis.com). I’ll be posting more about this sometime soon but for now, check out this short video to hear what some of our clients have to say about it.
Emotional Control 101 (part 1)Author: Jay Cataldo04 16th, 2011
(This post is part 1 of a multi-part series on emotional control techniques.)
If you’re like me, more often than not, you find that your stress levels reach stratospheric proportions. At these times, it’s incredibly helpful to have a set of strategies you can use to calm the raging demons inside you. Today, I’ll be sharing a simple stress-reduction technique that can be used whenever you’re able to sit quietly for 30-60 seconds.
What The Heck Is The McGurk Effect?Author: Jay Cataldo03 28th, 2011
I stumbled across an interesting video on youtube that I’d like to share with you guys. It demonstrates how our brain occasionally plays tricks on us and distorts the information that we perceive with our five senses.
In this short clip, you’ll discover that sometimes what we think we’re hearing doesn’t match up to what’s being said. Take the simple test and see for yourself…
Dating Coach Gets Dumped On Valentine’s DayAuthor: Jay Cataldo02 14th, 2011
If you were following my rants and raves last year around this time, then you’re well aware of how much I dislike the pseudo-holiday known as Valentine’s Day. Sure, I could go on and on and rehash my gripes but my perspective hasn’t changed one bit since last year. What HAS changed, however, is the fact that I’m currently in a relationship and my girlfriend doesn’t exactly share my sentiments. So it’s safe to assume that today… the sh*t is about to hit the fan.
Dating Tips With Casey From “Hello New York”Author: Jay Cataldo01 24th, 2011
Hey guys,
Here’s a short video of me having some fun on the “Hello New York Show” with their host Casey Grayson. You can check out more of their show here: www.hellonewyorkshow.com
And if you’re interested in working with a dating coach then please fill out the form on my homepage to request a free 30 minute call so we can determine if I might be a good fit for you. Enjoy the clip.
How To Plan A New Year’s WinAuthor: Jay Cataldo01 12th, 2011
A couple of weeks ago I posted my top New Year’s Resolution strategies and urged all of you to start putting them into action. Some of you went ahead and sent in your plans for 2011 and I wanted to thank you for sharing. You guys think real big… I love it.
My awesome friend Jessica did a breakdown of her New Year’s goals and gave me permission to share. Jessica is a gorgeous and super-talented musician who’s focused on releasing her first album this year. Let’s take a look at her plans for world domination…
New Year’s Win or New Year’s Fail?Author: Jay Cataldo12 28th, 2010
(pic courtesy of failblog.org) 2011 is almost here and it’s time for yet another round of New Year’s resolutions. The question is… will you be one of the few people who actually sticks to their plan and makes a positive, permanent change or will your efforts fall into the fail pile along with millions of others? If you’re serious about making things happen in ’11 then you’re going to need a serious plan… Read the rest of this entry »
Happy Holidays!Author: Jay Cataldo12 25th, 2010
 I recently fell in love with egg nog made with raw milk and I’m guzzling it by the gallon today. Luckily, Uncle Tony hasn’t spiked it yet or I’d be typing this from the
ER.
 All kidding aside, I just wanted to take a moment and thank you for all the love and support you’ve shown me over the last few years. Have a very happy holiday and get ready to kick some serious butt in 2011.
Wishing you and your family all the very best,
-Jay
How To Clean Yo Fruits & VeggiesAuthor: Jay Cataldo12 15th, 2010
Hey guys… As I mentioned in a previous post, I was recently introduced to the Paleo Diet and since then, have been working hard on incorporating more vegetables into my daily meals. But I have to say…. veggies are friggen expensive – especially if you go organic (which I highly recommend). But if you choose to stick with conventionally grown produce, there’s a big health risk involved that many are unaware of… Read the rest of this entry »
The Paleo SolutionAuthor: Jay Cataldo10 11th, 2010
I got my hands on a great new book called “The Paleo Solution – The Original Human Diet” by Robb Wolf. If you’re the least bit interested in health and nutrition, I highly recommend that you check it out. Here’s why…
A Hidden Cause Of High Blood PressureAuthor: Jay Cataldo08 26th, 2010
I’ve been saying for years that salt is NOT the enemy when it comes to high blood pressure. In fact, hypertension sufferers who drastically reduce the amount of salt in their diets are increasing their risk of serious health problems.
Team Magnificent’s Super SmoothieAuthor: Jay Cataldo06 20th, 2010
Lately, I’ve been getting lots of questions about my diet and lifestyle. Some of you know that I had non-Hodgkin’s lymphoma when I was 19 and this led me to become extremely health conscious. Believe me… after battling cancer once, you never want it to come back.
“Sexual Radiance” Is Finally Here!Author: Jay Cataldo06 19th, 2010
Hey there… yes, I know I disappeared for a while but I’ve been working VERY hard on my latest product. The good news is that it’s finally finished which means it’s time to unleash it on the world.
To make things easy, I went ahead and put together a video presentation which explains everything you’ll need to know. If you have a few extra minutes, please go check out it out:
http://jaycataldo.com/free-presentation
If you’re a female who is either single OR in a relationship, you’re going to want to get your hands on this. And if you’re a guy who is currently in a relationship, I guarantee that you’ll want to get this for your girlfriend.
Check out the video and you’ll see what I mean…
http://jaycataldo.com/free-presentation
P.S. Here’s a sneak peak…
-Jay
Q&A: Do You Really Have Amazing Relationships?Author: Jay Cataldo04 20th, 2010
Q: hey Jay, I have seen some of your stuff, and it seems pretty interesting. I think that your ideas about relationships are good, but im hesitant to look for more advice from you because im not sure about you or why I should listen to anything you say.
I guess you have been a life coach for a while, but to me that doesn’t mean that you have actually helped anybody just that you’re good at marketing yourself. What i’m wondering is do you have a girlfriend, are you in a happy relationship. You say you used to be dorky, and now you are different but is that just marketing or are you really having amazing relationships?
Q&A: I Was Betrayed!Author: Jay Cataldo04 17th, 2010
Have you ever been betrayed by an ex? Hurts pretty bad doesn’t it?
Q&A: Help! I’m Emotionally Vulnerable…Author: Jay Cataldo04 15th, 2010
Q: “Hi Jay. I could really use some tools to help spotting the kinds of women who are genuinely interested in love, intimacy and friendship, as opposed to the ones who have a power-oriented or sadistic/masochistic attitude towards sex and intimacy. I’ve been involved with a few of the latter (one of whom turned out to have been an incest victim) and I do not want to go through that experience ever again. Also it seems a lot of women learn to see emotional vulnerability in men as a sign of weakness to be exploited and ridiculed.
500 Words Of BrillianceAuthor: Jay Cataldo03 28th, 2010
InspireMeToday.com asked me to share my 17 best success tips with their readers (special thanks to my friend Sarah Ezekiel for hooking it up).
Check out the article here: 500 Words Of Brilliance
SingleEdition.com InterviewAuthor: Jay Cataldo03 28th, 2010
I was recently interviewed by the gorgeous Sherri Langburt of SingleEdition.com. Check out what I had to say about getting over approach anxiety, hooking up your bachelor pad and pulling yourself out of the black hole of the ”friend zone.”
Valentines Day Is Officially DestroyedAuthor: Jay Cataldo02 15th, 2010
It seems my Anti-Valentine’s Day campaign was rather successful. If you want to take a look at the damage, check out the links below…
Valentines Day Sucks! – Lets Get Rid Of It Once And For AllAuthor: Jay Cataldo01 20th, 2010
I have some good news for all you Valentines Day haters out there. As I’m sure you know from reading my last V-Day post, I’m on a mission this year to destroy this pseudo-holiday once and for all.
So here’s the good news… The ever-so-lovely Miss DeAnna Lorraine (www.deannalorraine.com) recently had me on her show to explain just why I hate Valentine’s Day so much. Since every guy on the planet needs to hear this, I’ve decided to make the recording available (at no charge) for a limited time, so fill out the form below and download the podcast while it’s still available.
CL!CK: A LEGO Short FilmAuthor: Jay Cataldo01 17th, 2010
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