Month: December 2010

New Year’s Win or New Year’s Fail?

2011 is almost here and it’s time for yet another round of New Year’s resolutions.  The question is… will you be one of the few people who actually sticks to their plan and makes a positive, permanent change or will your efforts fall into the fail pile along with millions of others? If you’re serious…


Happy Holidays!

I recently fell in love with egg nog made with raw milk and I’m guzzling it by the gallon today. Luckily, Uncle Tony hasn’t spiked it yet or I’d be typing this from the ER. 🙂 All kidding aside, I just wanted to take a moment and thank you for all the love and support you’ve shown me over…


How To Clean Your Fruits & Veggies

Hey guys… As I mentioned in a previous post, I was recently introduced to the Paleo Diet and since then, have been working hard on incorporating more vegetables into my daily meals. But I have to say…. veggies are friggen expensive – especially if you go organic (which I highly recommend). But if you choose…