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    Jay Cataldo Life Coaching

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    The Jay Cataldo Life Coaching Blog

    "Transform Your Life At The Push Of A Button"

    Archive for January, 2015

    The #1 Predictor of Longevity

    Author: Jay Cataldo
    01 5th, 2015

    Recently, a team of Stanford researchers concluded an 80 year-long study on longevity. What they discovered was quite shocking.


    According to their research, stress doesn’t necessarily shorten your lifespan, marriage isn’t a golden ticket to old age and, surprisingly, the “don’t worry, be happy” crowd died the earliest.


    But guess what they found to be the most important behavioral predictor of longevity?

    Read the rest of this entry »