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The Jay Cataldo Life Coaching Blog

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Archive for January, 2015

The #1 Predictor of Longevity

Author: Jay Cataldo
01 5th, 2015

Recently, a team of Stanford researchers concluded an 80 year-long study on longevity. What they discovered was quite shocking.

 

According to their research, stress doesn’t necessarily shorten your lifespan, marriage isn’t a golden ticket to old age and, surprisingly, the “don’t worry, be happy” crowd died the earliest.

 

But guess what they found to be the most important behavioral predictor of longevity?

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