Category: Health & Nutrition

The #1 Reason Why Diet & Exercise Programs Let You Down

I wanted to introduce you to someone who’s made a big impact in my life, as well as teach you some things about nutrition that you’ve probably never heard before.   This will be a long read, so if you don’t have the time right now, just go check out this website instead:…

How To Clean Your Fruits & Veggies

Hey guys… As I mentioned in a previous post, I was recently introduced to the Paleo Diet and since then, have been working hard on incorporating more vegetables into my daily meals. But I have to say…. veggies are friggen expensive – especially if you go organic (which I highly recommend). But if you choose…

A Hidden Cause Of High Blood Pressure

I’ve been saying for years that salt is NOT the enemy when it comes to high blood pressure. In fact, hypertension sufferers who drastically reduce the amount of salt in their diets are increasing their risk of serious health problems….

Team Magnificent’s Super Smoothie

Lately, I’ve been getting lots of questions about my diet and lifestyle. Some of you know that I had non-Hodgkin’s lymphoma when I was 19 and this led me to become extremely health conscious. Believe me… after battling cancer once, you never want it to come back….

Warning – Do You Take Calcium Supplements?

If you take calcium supplements, then you need to watch this David Wolfe video. David explains why calcium supplements might actually be dangerous.   P.S. If you like this video, please join my mailing list by entering your name and email address into the form on the right.  You’ll be notified by email when new…