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Archive for the 'Health & Nutrition' CategoryGastric Band Hypnosis For Effortless Weight LossAuthor: Jay Cataldo04 22nd, 2011
I have been working closely with Dr. Tony DeMarco over the last few months to create what we consider to be the ideal weight loss program (www.thinnerbandhypnosis.com). I’ll be posting more about this sometime soon but for now, check out this short video to hear what some of our clients have to say about it.
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How To Clean Yo Fruits & VeggiesAuthor: Jay Cataldo12 15th, 2010
Hey guys… As I mentioned in a previous post, I was recently introduced to the Paleo Diet and since then, have been working hard on incorporating more vegetables into my daily meals. But I have to say…. veggies are friggen expensive – especially if you go organic (which I highly recommend). But if you choose to stick with conventionally grown produce, there’s a big health risk involved that many are unaware of… Read the rest of this entry »
The Paleo SolutionAuthor: Jay Cataldo10 11th, 2010
I got my hands on a great new book called “The Paleo Solution – The Original Human Diet” by Robb Wolf. If you’re the least bit interested in health and nutrition, I highly recommend that you check it out. Here’s why…
A Hidden Cause Of High Blood PressureAuthor: Jay Cataldo08 26th, 2010
I’ve been saying for years that salt is NOT the enemy when it comes to high blood pressure. In fact, hypertension sufferers who drastically reduce the amount of salt in their diets are increasing their risk of serious health problems.
Team Magnificent’s Super SmoothieAuthor: Jay Cataldo06 20th, 2010
Lately, I’ve been getting lots of questions about my diet and lifestyle. Some of you know that I had non-Hodgkin’s lymphoma when I was 19 and this led me to become extremely health conscious. Believe me… after battling cancer once, you never want it to come back.
Warning – Do You Take Calcium Supplements?Author: Jay Cataldo09 1st, 2009
If you take calcium supplements, then you need to watch this David Wolfe video. David explains why calcium supplements might actually be dangerous.
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