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    Jay Cataldo Life Coaching

    304 Park Avenue South

    New York, NY 10010

    (800) 617-6186


    The Jay Cataldo Life Coaching Blog

    "Transform Your Life At The Push Of A Button"

    Archive for the 'Psychology' Category

    01 30th, 2013

    Many of my clients have voiced objections to “faking it until you make it.” Most say things like “I don’t want to be fake” or “I tried it but I just felt stupid.” While these are valid concerns, they are still terrible excuses for not equipping yourself with a simple (and very useful) personal development tool.


    In this TedTalks video, social psychologist Amy Cuddy explains how our body language can quickly change our hormone levels as well as our moods. This is not only fascinating but it confirms what I’ve been saying for years. Check it out and then go work on your “power poses.”





    05 6th, 2012

    I came across this very interesting video prank on youtube that showcases an interesting quirk of human nature. It’s no surprise that women are highly likely to be attracted to “high status men” (professional athletes, movie stars, musicians, etc) and would typically jump at the chance to be courted by one of these guys. But is there a way for us “normal” men to flip on this pre-programmed female desire switch even though our reality tv show deal fell through the cracks? Keep reading…

    Read the rest of this entry »

    03 28th, 2011

    I stumbled across an interesting video on youtube that I’d like to share with you guys. It demonstrates how our brain occasionally plays tricks on us and distorts the information that we perceive with our five senses.


    In this short clip, you’ll discover that sometimes what we think we’re hearing doesn’t match up to what’s being said. Take the simple test and see for yourself…



    Beware The Puppet Master

    Author: Jay Cataldo
    12 20th, 2009

    Some experts believe that 99% of our behavior is simply the result of conditioned responses that we have little to no control over.


    Personally, I’m not sure if I like the implications of this statement.


    I mean, we all have a few knee jerk reactions here and there, but for the most part, we’re logical, rational creatures who put a lot of thought into our decisions and actions.


    Aren’t we?

    Read the rest of this entry »

    Dan Gilbert on Happiness

    Author: Jay Cataldo
    03 22nd, 2009

    In this video, Harvard Psychologist Dan Gilbert challenges the idea that we’ll be miserable if we don’t get what we want.  He proposes that our “psychological immune system” lets us feel truly happy even when things fail to work out the way we hoped they would.  Interesting stuff.


    P.S. If you like this video, please join my mailing list by entering your name and email address into the form on the right.  You’ll be notified by email when new articles and videos are published and will also receive my free report “Push The Button” as a gift.


    P.P.S. Don’t forget to request your FREE 30min 1-on-1 “Rapid Transformation” coaching session by filling out the form on the home page. Go here now: SIGN ME UP!


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