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Faking Celebrity Status = More Dates?Author: Jay Cataldo05 6th, 2012
I came across this very interesting video prank on youtube that showcases an interesting quirk of human nature. It’s no surprise that women are highly likely to be attracted to “high status men” (professional athletes, movie stars, musicians, etc) and would typically jump at the chance to be courted by one of these guys. But is there a way for us “normal” men to flip on this pre-programmed female desire switch even though our reality tv show deal fell through the cracks? Keep reading…  read comments (0)
A Daily Dose Of InspirationAuthor: Jay Cataldo11 20th, 2011
A few nights ago, I had the pleasure of spending time with a former client who was back in town for a couple of days. Leslie’s story is pretty remarkable and I’d like to share it in the hopes it will motivate and inspire you.
Back when she came to me, Leslie was struggling through her fellowship at an NYC hospital. The daily hazing, the politics and the long, brutal hours took a serious toll on her energy and self-confidence. But to make matters worse, poor Leslie had an even bigger problem.
The Stop Sign TechniqueAuthor: Jay Cataldo08 13th, 2011
Hey there,
Today I’d like to share with you one of my favorite techniques for battling stress and negativity. I learned this technique many years ago from one of my mentors, Mark Cunningham, and have found it to be an invaluable tool for changing negative thinking patterns. You can use this simple exercise to train yourself to become a more positive (and happy) person.
Emotional Control 101 (part 1)Author: Jay Cataldo04 16th, 2011
(This post is part 1 of a multi-part series on emotional control techniques.)
If you’re like me, more often than not, you find that your stress levels reach stratospheric proportions. At these times, it’s incredibly helpful to have a set of strategies you can use to calm the raging demons inside you. Today, I’ll be sharing a simple stress-reduction technique that can be used whenever you’re able to sit quietly for 30-60 seconds.
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