Tag: NYC Life Coach

How To Quickly Move On From What’s Holding You Back

  I was recently interviewed in the March issue of Cosmopolitan about how to get over past hurts and move on with your life. The article, however, was a bit disappointing since they only used about 5 minutes worth of the 30 minute interview. I’m fully aware of their space constraints but since the published tips…


How To Transform Your Life In 2014

    To help you start the new year off on the right foot, I’ve compiled 28 of my best tips which will help you transform every area of your life. Implement these simple principles and you’ll barely recocognize yourself this time next year.   Click on the link to see the full post: http://www.jaycataldo.com/28-tips-to-transform-your-life  …


Does Fake It Till You Make It Really Work?

Many of my clients have voiced objections to “faking it until you make it.” Most say things like “I don’t want to be fake” or “I tried it but I just felt stupid.” While these are valid concerns, they are still terrible excuses for not equipping yourself with a simple (and very useful) personal development tool….


Another Client Loses Over 150lbs!

  I wanted to share another success story that will inspire you to reach your goals in 2013. Ahmed (or Mickey as he prefers to be called by friends and family) started working with me less than two years ago. During our time together he has made some absolutely astonishing progress. I won’t bore you…


Happy Thanksgiving!

To me, the spirit of Thanksgiving goes way beyond “awesome! a day off from work!”   It’s a time of reflection… of looking at your life in a different way.   For at least one day out of 365, tell that little voice in your head that’s always whining about what you don’t have and…


Q&A: Do You Really Have Amazing Relationships?

Q: hey Jay, I have seen some of your stuff, and it seems pretty interesting. I think that your ideas about relationships are good, but im hesitant to look for more advice from you because im not sure about you or why I should listen to anything you say.   I guess you have been…


Q&A: I Was Betrayed!

 Have you ever been betrayed by an ex? Hurts pretty bad doesn’t it?  The good news is, there’s a way to eliminate the pain of a betrayal and it doesn’t involve meds or years of therapy. If you’d like to learn what it is, then keep reading…  …


NYC Dating Magic Part 2

(If you haven’t read Part 1 yet, please read it first before continuing: NYC Dating Magic Part 1)   Here’s the breakdown of our 3 day adventure (a huge thanks to my good friend Plato for helping me concoct the itinerary):  …


NYC Dating Magic Part 1

Today, I’d like to answer a question I’m frequently asked by my male clients.   “Ok, Jay, She finally said yes. So what do I do now?”   Aka: “It took me three months to convince her to go out with me but I have no clue where I should take her. What do you…


Climbing Can Be Dangerous


Best Christmas Present Ever

If you follow me on twitter, you know that I’ve been raving about my incredibly talented friend Jessica and her beautiful voice. She gave me the best Christmas present I’ve ever received and I wanted to share it with you guys….


If You Want To Be Good At Life, Make Peace With Death

I had an interesting coaching session the other day that I’d like to tell you about. My client (we’ll call him Steve) is a marine who returned home from Iraq earlier in the year. While overseas, one of his best friends became paralyzed from a stray bullet. Unable to deal with the emotional pain, he…


Falling In Love Can Be Hazardous To Your Health

About a week back, I put up a tweet on twitter that got everyone all riled up. I’ll admit that it was a bit controversial, even for me. It read:   “The more frustrated men I work with, the more I believe that falling in love is the biggest mistake a man can make in…


Even Though Vince Is A Tranny, It Always Works Out In The End

Is it just me or does everything always seem to go wrong no matter what?  No matter how much time you spend planning… no matter how brilliant the people you hire are… no matter how many deities you pray to or rabbit’s feet you collect… it’s never enough to prevent imminent disaster from striking at…


Warning – Do You Take Calcium Supplements?

If you take calcium supplements, then you need to watch this David Wolfe video. David explains why calcium supplements might actually be dangerous.   P.S. If you like this video, please join my mailing list by entering your name and email address into the form on the right.  You’ll be notified by email when new…