Frequently Asked Questions
Almost everyone who’s achieved a level of success in life has received valuable advice and guidance from a trusted mentor or coach. Every famous actor, athlete, and executive understands the power of coaching and how it leads to massive results. And just like them, you also deserve to have a coach in your corner helping you uncover and obliterate the obstacles to achieving your biggest dreams.
After spending over 20 years working on myself and others, I created a unique coaching methodology for examining and restructuring a person’s thoughts, beliefs, attitudes, habits and goals. I’m now able to help my clients eliminate negative behavior patterns, adopt the mindset of a highly successful individual and, ultimately, design a lifestyle that fulfills them on every level of their being.
There are many reasons but the biggest one is this: I realized early on that we all have subconscious blocks which prevent us from making changes – even when those changes will bring us deep personal joy and fulfillment. These blockages MUST be removed to prevent a person from sabotaging their situation whenever they’re close to achieving their goals. Very few coaches understand how to address this issue and get stuck wondering why their clients never make any real progress.

While there are similarities, it’s a completely different process. Therapy tends to focus on gaining an understanding of where your problems originated from, in order to help you move past them. It’s common for patients to remain in therapy anywhere from 3-10 years!

Instead of spending our time revisiting hundreds of your old memories, we’ll be working on implementing ideas and actions that will get you fast results. Most of my clients see a tremendous improvement in the quality of their lives in only a matter of months.

However, I also use high-level therapeutic processes to help you quickly process deep-seated emotional issues, such as past traumas, insecurities, and other stressors. We’ll eliminate these as fast as possible which makes it much easier for you to achieve your goals.

They want to achieve a specific goal but feel stuck.
They’re afraid that they’re wasting their life.
They don’t understand why they’re not happy.
They feel overwhelmed by life’s challenges and want their life to feel easier.
They feel overwhelmed by anxiety and other negative emotions.
They want to find and attract an amazing partner.
They’re sick and tired of being treated badly by others.
They want to make more money.
They want to start a business (or improve their existing business).
They want to better themselves and aren’t sure how to get started.
They’re having health challenges.
They need someone in their corner who listens deeply and understands what they’re going through.
They want to uncover their life’s purpose.
They want a confidant and trusted advisor.
They want to have more success, more fun, and less stress in their life.
They need help managing their personal and romantic relationships.

Chronic Stress
Lack of Motivation
Lack of Assertiveness
Social Anxiety
Concentration Issues
Ailments such as Irritable Bowel Syndrome, Eczema and Hives (since many physical problems stem from emotional causes)
Panic Attacks
Relationship Challenges
Creative blocks
Weight Issues
Low Self-Esteem/Self-Confidence
Painful Emotions (such as fear, frustration, anger, grief, guilt, shame, etc.)
Poor Study Habits
Love Sickness
Business Challenges
Painful Breakups
Unhealthy Lifestyle
Negative Beliefs
Money Issues

I’ll coach anyone who is ready to shed their problems and limitations and become the absolute best person they can be, regardless of age or background. My clients range from Fortune 500 executives and sales professionals to students and single mothers. My only requirement is that you’re serious about changing your life and that you’re willing to invest time and money in yourself, along with anything else it takes to make your dreams a reality.

As much as I would love to work with anyone, I’m very selective about who I work with. I need to be sure of 2 things: that I can definitely help you, and that you’re prepared to do what’s necessary to get you results as fast as possible. I’ll determine this on our initial call, and if I feel we wouldn’t be a good fit for each other, I’d be happy to refer you to another coach who can better assist you.

You’ll also need to be willing to invest in yourself, to believe that you deserve to be happy, and refuse to accept mediocrity. If you decide to rise to the occasion, then I promise you that your friends will be SHOCKED and your parents immensely proud of you, as the results of your transformation become obvious to everyone.

I understand completely. In fact, almost all of my clients are skeptical, at first. Most people have struggled with their problems for so long, that a sense of hopelessness seems to follow them wherever they go. But I promise that you’re going to feel a new surge of inspiration during our first phone call.

Not at all. While I’m based in New York City, I work with clients all over the world via webcam. These sessions are just as effective as in-person sessions, and most of my clients prefer to work with me from the privacy of their homes.
That’s not a question I can answer until after I speak with you. After your first complimentary coaching session, I’ll have a much better idea of what your challenges are and the best way to help you overcome them. I’ll then be able to suggest an appropriate package that fits your schedule and meets your budget.
I have an online school for coaches and therapists. Send me an email for more information.

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    Copyright 2009-2020

    Jay Cataldo Life Coaching
    304 Park Avenue South
    NY, NY 10010

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