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The Jay Cataldo Life Coaching Blog

"Transform Your Life At The Push Of A Button"

Archive for February, 2014

Time to Move On Clock Acceptance Concede to Change


I was recently interviewed in the March issue of Cosmopolitan about how to get over past hurts and move on with your life. The article, however, was a bit disappointing since they only used about 5 minutes worth of the 30 minute interview. I’m fully aware of their space constraints but since the published tips were taken out of context, their readers are going to have some difficulty implementing them.


To rectify the situation, I’ve decided to post all of the tips from the interview on my blog so you can successfully use them to let go of anything that’s been holding you back. Give them a shot and let me know how well they work for you.


You can read the original Cosmo article here:

Read the rest of this entry »