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    Jay Cataldo Life Coaching

    304 Park Avenue South

    New York, NY 10010

    (800) 617-6186

     

    The Jay Cataldo Life Coaching Blog

    "Transform Your Life At The Push Of A Button"

    Archive for October, 2012

    10 23rd, 2012

    As an authority on personal change, my clients frequently inquire about my own accomplishments and daily challenges. I’m always glad when this subject comes up because I believe in leading by example. If your coach’s personal life is a mess (or just plain stagnant) then you might want to find someone who walks their talk.

     

    Football coach Lou Holtz once said “you’re either growing or you’re dying” and I couldn’t agree more.  The act of pushing yourself to learn and do as much as you can keeps your heart beating and your mind razor sharp. Acquiring new knowledge and skills is one of the best things you can do for yourself and research shows that it even helps stave off age-related mental decline.

     

    But sadly, once most people graduate college, their thirst for knowledge starts to wither and die. Problem!

    Read the rest of this entry »